CYCLING THROUGH WINTER: STAY SAFE, WARM, AND PREPARED

As winter approaches and daylight hours grow shorter, cyclists face new challenges, from colder temperatures to limited visibility.

Whether commuting in urban areas or taking scenic rides through frosty landscapes, adapting to seasonal conditions is key for a safe and rewarding experience. By making adjustments to the bike, dressing appropriately, and maintaining equipment, cycling remains a practical and enjoyable mode of transportation even during winter.

Here are four essential tips for navigating winter cycling.

1.       PREPARING YOUR BIKE

Winter often brings wet, dirty roads that can affect both safety and comfort. It’s important to adjust your bike setup for these conditions. Bike models like the Pathlite:ONfly, the Grizl:ONfly CF Daily or the Commuter:ONfly from Canyon come equipped with wider tyres for improved traction and mudguards to protect against road spray and dirt. Road bikes such as the Endurace, with a tyre clearance of 35mm, or gravel bikes like the Grizl or the Grail can also be fitted with wide tyres and fenders, transforming a summer setup into one that’s winter ready.

"Now is a great time to switch to tyres that handle better on slippery surfaces and mud. Your local bike shop can help you choose the right type and width of tyres that best suit you and your bike. They can also install fenders to catch most of the spray that would otherwise soak your legs and back. You can also attach a simple ass saver or mudguard, like those from Canyon, under the saddle yourself—these work wonders even on wet roads and trails." – Laura Claus, Canyon Gear Brand Manager and GRL PCK Co-founder.

Additionally, adding an easily accessible bag for extra snacks, tools, and layers helps riders manage fluctuating temperatures and unpredictable weather, especially during longer rides.

2.       ENSURING VISIBILITY

Reduced daylight in winter means cyclists are more likely to be riding in low-light and dark conditions, making visibility a top priority. Equipped with front and rear lights, riders can ensure both their safety and the safety of others on the road. Regularly charging lights and carrying spares for longer rides reduces the risk of being caught in the dark.

Helmet lights are another great option to improve visibility, offering a higher vantage point that makes the rider more noticeable from different angles. For instance, the Canyon FLASH Helmet Light, which magnetically attaches to the Canyon Disruptr CFR Helmet, provides additional rear lighting, ensuring cyclists are seen from behind. Reflective gear – such as jackets, vests, and accessories – can further enhance visibility, making riders more noticeable to vehicles, other cyclists, and pedestrians.

"This time of year, it’s easy to end up riding in the dark. A permanently mounted light on your bike ensures you’re visible—even during the day. When I ride in the evening, I use a front light on the handlebars and a rear light on my helmet or seat post. I also try to wear bright, high-visibility clothing to make sure drivers see me in time." – Laura Claus.

3.       MAINTAINING YOUR BIKE

Regular maintenance is critical during winter to keep bikes in good condition. Wet roads, mud, and road salt can lead to corrosion if not properly cleaned. Preparing a cleaning kit in advance helps make the post-ride cleanup easier, especially after cold or wet rides. Paying special attention to key components like brakes, shifters, and chains is essential, as these tend to wear out faster in harsh winter conditions. Cleaning and lubricating your drivetrain (i.e. your chain, cassette, chainrings and derailleurs) regularly will help your bike remain reliable throughout the season, and a quick check of tyre pressure before setting off will help to maintain the grip needed for a safe, steady ride.

"I give my bike a quick rinse after every ride and wipe the grease off the chain—ideally with an old rag and some degreaser. If a hose or pressure washer isn’t available, a quick stop at a car wash can be an easy solution to get it clean. Just be careful with the water pressure and don’t hold it too close to your bike. Chains rust quickly if not properly lubricated, so I make sure to lube the chain after cleaning. The next day, I wipe it down again with a rag to remove any excess oil, so it doesn’t pick up dirt too quickly." – Laura Claus.

4.       DRESS IN LAYERS

Layering is essential to regulate body temperature during winter rides. For single digit temperatures, you’ll generally be comfortable with a warm base layer to wick away moisture, followed by a thermal mid-layer, and a waterproof shell on top to protect against rain, snow, or wind. On particularly cold days, insulated jackets or gilets offer added warmth, especially for the core.

The extremities – hands and feet – are most vulnerable to the cold. Wearing waterproof gloves and thermal socks, along with shoe covers, ensures better comfort on longer rides. As temperatures can drop significantly in the late afternoon or evening, packing an extra layer helps to prepare for colder conditions after dark. To prevent cold ears or headaches from freezing temperatures, wear a cycling cap or headband underneath your helmet.

"Finding the right layers takes some trial and error and also depends on the type and length of your ride. It’s a good idea to carry an 'emergency layer' on every ride, in case a breakdown forces you to stop longer than expected and you start to cool down. Most importantly, make sure you have enough fuel with you. In cold weather, your body burns through energy faster, so you’ll need to replenish with bars, gels, or café stops for a slice of cake." – Laura Claus.

KEEP RIDING

With the right preparation, winter cycling can be both safe and rewarding. By adjusting your bike setup, dressing in layers, staying visible, and keeping up with maintenance, you can continue to enjoy the freedom of riding, no matter how cold or dark it gets. It’s equally important to adapt the riding style to the changing season: watch out for potential hazards like icy roads or slippery patches hidden under fallen leaves and remember that the bike may handle differently in these conditions.

With these tips, you’ll hopefully stay warmer, stay more visible, and ride confidently through the winter months.

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